We must not forget that as we begin to mature and grow in age, our ability to appear young and the feeling of youth will involve a lot more factors besides Human Growth Hormone (HGH), although HGH can be the most important part of anti aging. In order to achieve this, exercise, selecting the right …
Category Archives: anti-aging
9 groups of organic ‘super foods’ you need in your anti aging diet
I have always been a great fan of organic foods and antioxidants. But I never actually took organic foods seriously unless I read some studies highly advocating their use and I promised myself two things that day. First, I would make the most of my knowledge and I would try to implement that into my …
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Why am I getting old ?
It goes without saying that the life expectancy of human beings has increased considerably in different countries of the world for the past 100 years. The life span of an individual living in an industrialized nation has increased by a great margin of 30 long years mainly because of the vast improvement in the different …
Getting Fit at Forty
You are close to 40 and while your mind is ticking away, your body is sending out distress signals. Your sedentary job coupled with lack of exercise has led to a growing potbelly, stiff and creaky joints, memory lapses, a feeling of fatigue and a tendency towards depression. Frightening, isn’t it? So what can you …
Do all men behave oddly once they reach the age of 40 ?
Is their behavior due to aging or is it just a normal mid life crisis? What is the reason why we require anti aging solutions and products in the first place? How many times have you ever heard someone saying that it is just a normal mid life crisis? These days, men who have crossed …
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AGE-RELATED ENDOCRINE AND METABOLIC CHANGES
The endocrine and metabolic control systems offer many of the greatest opportunities for preventing disabilities associated with aging. Thyroid disease is common and often undiagnosed, but early detection and treatment can prevent unnecessary disability. Diabetes mellitus is extremely common, and normalizing blood glucose levels reduces its devastating vascular and neurologic complications. Hyperparathyroidism, hyperthyroidism, and hypothyroidism …
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Sexuality and aging
A comprehensive national survey of sexuality has never been done for any age group. Therefore, the nature and frequency of sexual activity among the elderly, including its association with marital or health status or any other variable, is unknown. Available data consist of the important but now historic and limited Kinsey studies (1948 to 1949), …